Surprisingly I am enjoying #veganday. Could be because I am allowed carbs or just because I get to be extra creative. It’s tempting just to have a salad as it is the easiest but even on #veganday everything needs to balance and a whole day with no to little proteins and fat is not ideal.

This recipe is so simple, I did it before going to work. The quinoa cooked while I got ready, the onions I fried when it was done and the stuffing I did at work so that the pepper remained fresh and crisp.

Quinoa stuffed pepper


  • 1/4 cup quinoa
  • 1 cup vegetable stock
  • 1 tbs miso paste
  • 1 small onion
  • 2 cloves garlic
  • 1 tbs coconut oil
  • salt and pepper to taste
  • 1 bell pepper


  • Cook the quinoa in the vegetable stock until the stock has disappeared and the quinoa is soft
  • Take off the heat and add the miso
  • In the meantime fry the onions and garlic in the coconut oil.
  • Add the aromatics to the quinoa and season to taste.
  • Stuff into the pepper just before serving.

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