Surprisingly I am enjoying #veganday. Could be because I am allowed carbs or just because I get to be extra creative. It’s tempting just to have a salad as it is the easiest but even on #veganday everything needs to balance and a whole day with no to little proteins and fat is not ideal.

This recipe is so simple, I did it before going to work. The quinoa cooked while I got ready, the onions I fried when it was done and the stuffing I did at work so that the pepper remained fresh and crisp.

Quinoa stuffed pepper

Quinoa stuffed pepper


1/4 cup quinoa
1 cup vegetable stock
1 tbs miso paste
1 small onion
2 cloves garlic
1 tbs coconut oil
salt and pepper to taste
1 bell pepper


Cook the quinoa in the vegetable stock until the stock has disappeared and the quinoa is soft
Take off the heat and add the miso
In the meantime fry the onions and garlic in the coconut oil.
Add the aromatics to the quinoa and season to taste.
Stuff into the pepper just before serving.

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